Many people are taught to manage anxiety, not resolve it. In this article, I explain why hypnotherapy can actually eliminate anxiety by working with the subconscious mind and addressing the cause, not just the symptoms.

Many holistic and hypnotherapy trainings teach you how to help others, but leave out what you still need to build a sustainable practice. In this post, I share what I learned after years in real client work about mindset, skill development, and visibility, and why these pieces matter if you want your work to support you long-term.

Hypnotherapy training sits at the intersection of science and inner experience. In this article, I explore why hypnosis is both evidence-based and adaptable for practitioners drawn to intuitive, client-centered work.