Hypnosis exists on a spectrum, from light trance to deep hypnotic states. Learn the different levels of hypnosis, what happens at each depth, and why deeper hypnosis is not always more effective.

Discover advanced hypnotherapy techniques such as age regression, parts therapy, and hypnotic language patterns, and learn how professional training expands your ability to help clients create lasting change.

Explore the science behind hypnosis, including brainwaves, neuroplasticity, and research-backed evidence showing how the subconscious mind influences behavior, pain, and emotional regulation.