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How the Subconscious Holds Onto Trauma -and How It Lets Go
Trauma isn’t stored as a memory alone. It’s stored as a state. When the subconscious doesn’t recognize that danger has passed, old survival responses can stay active for years. This article explores how trauma is held at the subconscious level—and how hypnotherapy helps it release without reliving pain.

Linda Sevilla
Mar 7, 20253 min read


Breaking Generational Trauma: How Hypnotherapy Stops the Cycle at the Subconscious Level
Generational trauma is often passed down through subconscious beliefs, nervous system responses, and learned fear. This article explores how hypnotherapy helps identify and release inherited trauma patterns so they don’t continue repeating across generations.

Linda Sevilla
Mar 7, 20253 min read


How Hypnotherapy for PTSD works
PTSD hypnotherapy helps clients reduce flashbacks, hyper-vigilance, and emotional distress by working directly with the subconscious mind in a safe, client-centered way.
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May 26, 20244 min read


Understanding Epigenetics and Intergenerational Transmission of Trauma
Excerpt:
Intergenerational trauma and epigenetics reveal how emotional experiences can be passed down through families before we are even born. This article explores the psychological and biological pathways through which trauma may shape beliefs, stress responses, and development across generations.
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May 25, 20243 min read
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