Cultural hypnosis is the invisible process through which beliefs about identity, success, morality, and self-worth are absorbed without conscious choice. From family and school to media and society, these messages quietly shape who we believe we are—often without us realizing it.

Excerpt: Intergenerational trauma and epigenetics reveal how emotional experiences can be passed down through families before we are even born. This article explores the psychological and biological pathways through which trauma may shape beliefs, stress responses, and development across generations.