Trichotillomania isn’t a lack of willpower. It’s a subconscious coping pattern designed to manage stress, anxiety, or emotional overwhelm. In this article, Linda Sevilla explains how hypnotherapy works with the subconscious mind to resolve hair-pulling at its root so the urge can finally release naturally.

Mindful eating practices help create a healthier relationship with food by increasing awareness of hunger, fullness, and emotional patterns, making eating more satisfying and less stressful.

Eating disorders hypnotherapy focuses on subconscious beliefs and emotional associations that drive disordered eating, helping clients build a healthier relationship with food.

Weight reduction hypnotherapy focuses on aligning the subconscious mind with healthy habits, helping clients achieve sustainable weight loss and a better relationship with food.

Stopping smoking with hypnotherapy allows clients to break free from addiction by addressing subconscious triggers, stress responses, and deeply rooted beliefs that keep the habit in place.

Hypnotherapy offers a client-centered way to help people with OCD reduce intrusive thoughts, loosen compulsive behaviors, and restore a sense of calm and control.