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Help Clients Achieve Weight Reduction with Hypnotherapy

  • Writer: Linda Sevilla
    Linda Sevilla
  • May 26, 2024
  • 2 min read

Updated: 5 days ago


Woman relaxed in a hypnotherapy chair, representing weight reduction hypnotherapy and subconscious alignment for healthy weight loss

Why lasting weight loss requires aligning the subconscious mind with healthy goals

Are you curious about how we can use hypnotherapy to help a client struggling to lose weight? At The Horizon Center, our hypnotherapy training program equips you with the skills to address the underlying causes of weight gain and foster sustainable healthy habits through client-centered hypnotherapy.


Understanding Weight Reduction and Hypnotherapy


Many people struggle to maintain weight loss despite knowing about diet, nutrition, and exercise. The reason is that the conscious mind, representing only 5-10% of mind power, often conflicts with the subconscious mind's beliefs and desires, which hold 90-95% of the mind's power. By aligning the subconscious mind with conscious goals, hypnotherapy can lead to lasting weight loss.


Through personalized hypnotherapy sessions, you will learn to address various factors contributing to weight gain, such as:


Addressing Subconscious Associations: Identify and modify positive associations with food that lead to overeating, such as using food for comfort.


Motivating Healthy Behaviors: Enhance clients' motivation to exercise, make healthier food choices, and be mindful of their body's signals.


Uncovering Underlying Causes: Explore and address subconscious reasons for holding onto weight, such as protection from unwanted attention or a response to past trauma.


Promoting Mindful Eating: Teach clients to eat consciously, manage stress healthily, and understand what prompts their eating behaviors.


Imagine guiding your clients towards a healthier lifestyle where they can achieve and maintain their ideal weight. By leveraging the power of hypnosis, you will help them align their subconscious mind with their conscious goals, resulting in sustainable weight loss.


Help Others Achieve Weight Reduction

If you want to learn how to help clients achieve weight reduction by addressing subconscious beliefs, emotional eating patterns, and hidden protective associations, hypnotherapy training gives you the tools to do this work safely and effectively.

You’ll learn how to uncover the real reasons clients hold onto weight, align the subconscious with conscious health goals, and support long-term, sustainable change.

Try the first two units of the hypnotherapy training for free here: https://www.horizoncenterhypnotherapy.com/free-trial


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