Generational trauma is often passed down through subconscious beliefs, nervous system responses, and learned fear. This article explores how hypnotherapy helps identify and release inherited trauma patterns so they don’t continue repeating across generations.

Excerpt: Intergenerational trauma and epigenetics reveal how emotional experiences can be passed down through families before we are even born. This article explores the psychological and biological pathways through which trauma may shape beliefs, stress responses, and development across generations.