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Hypnotherapy for Trauma: Healing Without Re-Experiencing the Past
Hypnotherapy for trauma does not require reliving painful experiences to create healing. In this article, I explain how trauma-informed hypnotherapy works with the subconscious mind to resolve the impact of past events safely, without emotional overwhelm or re-experiencing distress. This approach focuses on safety, understanding, and lasting change.

Linda Sevilla
Mar 8, 20253 min read


Do You Have a Mystery Illness? When Symptoms Have No Clear Medical Cause
A mystery illness can leave you feeling stuck when medical tests show no clear cause. This article explains how unexplained symptoms may involve the subconscious mind, why the body sometimes creates physical responses, and how hypnotherapy can help address the underlying pattern.

Linda Sevilla
Mar 7, 20253 min read


How the Subconscious Holds Onto Trauma -and How It Lets Go
Trauma isn’t stored as a memory alone. It’s stored as a state. When the subconscious doesn’t recognize that danger has passed, old survival responses can stay active for years. This article explores how trauma is held at the subconscious level—and how hypnotherapy helps it release without reliving pain.

Linda Sevilla
Mar 7, 20253 min read


When Feeling Unheard, the Subconscious Holds Onto Pain
When people feel unheard or dismissed, the subconscious may hold onto pain or symptoms as proof. This article explains why that happens and how hypnotherapy helps the mind finally let go.

Linda Sevilla
Mar 7, 20253 min read


Breaking Generational Trauma: How Hypnotherapy Stops the Cycle at the Subconscious Level
Generational trauma is often passed down through subconscious beliefs, nervous system responses, and learned fear. This article explores how hypnotherapy helps identify and release inherited trauma patterns so they don’t continue repeating across generations.

Linda Sevilla
Mar 7, 20253 min read


How Hypnotherapy for PTSD works
PTSD hypnotherapy helps clients reduce flashbacks, hyper-vigilance, and emotional distress by working directly with the subconscious mind in a safe, client-centered way.
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May 26, 20244 min read


Understanding Epigenetics and Intergenerational Transmission of Trauma
Excerpt:
Intergenerational trauma and epigenetics reveal how emotional experiences can be passed down through families before we are even born. This article explores the psychological and biological pathways through which trauma may shape beliefs, stress responses, and development across generations.
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May 25, 20243 min read
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