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Do You Have a Mystery Illness? When Symptoms Have No Clear Medical Cause
A mystery illness can leave you feeling stuck when medical tests show no clear cause. This article explains how unexplained symptoms may involve the subconscious mind, why the body sometimes creates physical responses, and how hypnotherapy can help address the underlying pattern.

Linda Sevilla
Mar 7, 20253 min read


How the Subconscious Holds Onto Trauma -and How It Lets Go
Trauma isn’t stored as a memory alone. It’s stored as a state. When the subconscious doesn’t recognize that danger has passed, old survival responses can stay active for years. This article explores how trauma is held at the subconscious level—and how hypnotherapy helps it release without reliving pain.

Linda Sevilla
Mar 7, 20253 min read


Are You Holding Onto a Habit Because of Someone Else’s Opinion?
Some habits persist not because people want them, but because letting go feels like giving someone else power. This article explores how habits become a form of subconscious resistance—and how hypnotherapy helps restore choice and autonomy.

Linda Sevilla
Mar 7, 20252 min read


When Feeling Unheard, the Subconscious Holds Onto Pain
When people feel unheard or dismissed, the subconscious may hold onto pain or symptoms as proof. This article explains why that happens and how hypnotherapy helps the mind finally let go.

Linda Sevilla
Mar 7, 20253 min read


How Hypnotherapy Can Help You Overcome Trichotillomania (Hair-Pulling Disorder)
Trichotillomania isn’t a lack of willpower. It’s a subconscious coping pattern designed to manage stress, anxiety, or emotional overwhelm. In this article, Linda Sevilla explains how hypnotherapy works with the subconscious mind to resolve hair-pulling at its root so the urge can finally release naturally.

Linda Sevilla
Mar 7, 20253 min read


Recognizing Subconscious Blocks in Therapy: When Surface-Level Solutions Aren't Enough
Many clients feel stuck despite insight, effort, and motivation. This post explores how subconscious blocks show up in therapy, why surface-level solutions often fall short, and how working with the subconscious can unlock real, lasting change.
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Oct 25, 20242 min read
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